Ideal for anyone looking to enhance, flexibility, strength, and coordination. Our group classes are small 6 people max, and they fill up quick so signing up in advance is encouraged.
You do not need to be a Pilates pro to attend class, but we recommend starting with the Private intro package. The Intro’s will give you the knowledge and familiarity of the spring settings, and you will have a grasp of the basic cues and techniques used in a class.
We only take 6 people for group classes, signing up in advance is highly recommended to secure your spot.
ALL Level Equipment class
This class will emphasize on body placement and awareness of
breath. The flow will be a little slower so the student can understand how to transition from one exercise to another without losing the integrity of the movement.
Using both the Reformer and the Tower to create a class that lengthen &
Strengthens the body.
Level 3 Reformer
Advance Machine Work! This class is the most demanding class, the student will be asked to flow through the transitions from one exercise to another without losing the breath or body awareness. If you are up for the challenge this class is for you!
Take your favorite Pilates Mat class and add springs/resistance and you have yourself one muscle defining tower class.
All our classes are Classically based, class times do stay the same but the class style may change.
|3 Private Intro’s||$159|
|3 Private intro’s + 3 Group classes||$219|
*** All classes expire 6 months from purchase***
All Appointments and classes are subjected to a 24 hour cancellation Policy. If you fail to cancel prior to 24 hours in advance you will be charged for the full amount of the session. If you have not shown up within 15 minutes of class you will be charged in full and could have your space given to a stand-by student. All purchases are Non-Refundable. All packages Automatically expire after 6 months.